Day 13:

Covered 7.19 miles on my morning run today.

 Really starting to enjoy the running, managed my quickest 10K time and second quickest 5K time. Hoping that I will continue to increase my running distance over the next couple of months. My instagram feed is full of people out running 5K's for the NHS which is amazing to see.

 I also did an online Yoga class today lead by my friend Rach who has recently become a Yoga teacher, it was a great stretch and recovery after my run.

 Hope everyone has had a good bank holiday.

 Ed


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