Day 62

Really easy 3.1 miles with KP this evening around the racecourse. Need to get a longer cycle in tomorrow afternoon to get the miles down in preparation for Saturday's final stage. I will be doing the majority of miles on my bike this week but I will still alternate between running and cycling each day.

 I was back in school today and welcomed back a 'pod' of Year 6 pupils that I will be teaching over the next sevens weeks. it was very strange to be back in school with more kids and logistically it is quite complicated but enjoyable none the less. Another round of golf followed my time in school today, played pretty well too, I've now caught the golf bug as well as the running bug!

 All the best,

 Ed





Comments

Post a Comment

Popular posts from this blog

The Road to Paris

Image
My story My name is Ed Spalding and I am the Bromsgrove 1st XV captain. We all find ourselves in a very challenging situation. First and foremost make sure you are staying safe in these unprecedented times. I have been a part of Bromsgrove Rugby Football club for 6 years and it has become a hugely important part of my life. These are incredibly difficult times for our club and lots of other rugby clubs all over the country. The immediate effect on BRFC is that we are unable to open for the foreseeable future which is going to have huge financial implications for the club. Therefore I have decided to start a cycling and running challenge to raise money for BRFC and our amazing NHS over the next 4 months. I will be aiming to cover the distance between BRFC's home ground Finstall Park and The Stade de France, the venue for the 2023 Rugby World Cup Final. I will be starting my challenge on the 1st April, aiming to finish by the 1st August, the distance is 810 miles in total
Read more

Day 56

Image
Headed out for a run after a day at work and ran 5.86 miles at 8 minute 20 pace so pretty slow but it is still incredibly hot out there, serious amount of sweat! I am very close to the 700 mile mark now which is another amazing milestone to reach, I will then be into my last 110 miles to complete the challenge which is exciting. Thanks for all the continued support! Ed
Read more

Day 7:

Image
17.80 miles on the bike today. Took on the same route as yesterday in an attempt to complete an 18-20 miles loop but can't seem to break the 18 mile mark in an hour. I am halfway towards my fundraising target of £1000 and hope I can surpass that mark. Thanks for all the support so far, it is really motivating me to keep going, especially DHC Services as the main sponsor of my challenge! I was also fortunate enough to receive a shout out on the BBC 5 Live Rugby Union Weekly Podcast, promoting the challenge! It was great to hear Danny Care, Ugo Monye and Chris Jones supporting my fundraising challenge for Bromsgrove Rugby Club, a massive thank you to BBC Rugby Union Producer Louise Gwilliam for sorting it all out.  Follow the link to give it a listen, the shout out is in the last 6 minutes. Trainers are on the way, so I can get some running miles completed as well! All the best. BBC 5 Live Rugby Union Weekly Podcast:  https://www.bbc.co.uk/sounds/play/p088tsg2 
Read more